Join me
If you’re feeling uncertain about whether you’re facing binge eating, bulimia, or another eating disorder, but you know deep down that your relationship with food is out of balance, it’s time to take action. Seeking the right support can be the first step toward a healthier, more fulfilling life.
Let’s work together to uncover the root of the problem and create a clear path forward.
Come with me and I will help you
Here’s What We’ll Achieve Together:
- Break Free for Good: Say goodbye to unhealthy patterns and find lasting solutions.
- Enjoy Your Favorites: Create a balanced diet that includes the foods you love, without extreme fasting or deprivation.
- Budget-Friendly Eating: Learn how to plan delicious, healthy meals without overspending.
- Stress-Free Lifestyle Change: Transform your habits in a way that feels natural and manageable, helping you regain your health and energy for a happier, more vibrant life.
What’s Included in the Coaching Package?
- 2×45-Minute Sessions Each Week – Get consistent, focused guidance to keep you on track.
- Customized Meal Plan – Designed around your favorite foods and daily habits to make it enjoyable and sustainable.
- Guided Homework – Practical tasks to implement your plan step by step. You won’t have to figure it out alone – I’ll be with you every step of the way.
- 24/7 Email Support – Got a question or need encouragement? I’m just an email away, whenever you need help.
This program isn’t about quick fixes – it’s about creating real, lasting change that fits your life. Let’s get started!
How much does the program cost?
The Nutrition Coaching Programme fee is 450 EUR/month for 2 months.
What happens if my situation is special and I still need months to reach my goals?
Nothing wrong. For some people, the root of the problem goes deeper. With them, we will continue the program beyond the 3 months.
In this case, the Program fee is 400 EUR/month from the third month.
Is this program worth it to me?
Think of the Program as an investment in your health and well-being.
It helps you break free from the cycle of excess and establish sustainable, healthy habits that enhance your life.
Take control of your relationship with food.
What do I get for my investment?
3 x 60 minutes online consultation per week: These sessions include evaluating progress, eliminating binge eating or episodes of binge eating, overcoming challenges, and answering questions.
During the consultations, you will learn how to control your binge eating attacks, how to prepare your own meals with delicious and nutritious food, without starvation or self-mortification.
0-24 Text Support: I understand that sometimes you need extra support. Therefore, during the Program, I will answer your questions by e-mail with supportive answers.
Homework: Our consultations are just the beginning. You will be given homework and challenges to apply what we will discuss in practice. It is recommended to perform these tasks in order to achieve the best results and achieve goals.
How long does the program last?
The duration of the program is a minimum of 3 months. The exact Duration will be determined jointly at the first consultation. The duration of the Program depends on the goal we want to achieve and the intensity of our joint work.
Change occurs when you yourself believe that it is possible to do it differently.
How Does This Program Help You?
This holistic program empowers you with the skills, tools, and mindset needed for lasting success – all rooted in self-love and self-care.
- 100% Personalized for You: Every step of the journey is tailored to your unique needs, preferences, and goals. This isn’t a one-size-fits-all approach – it’s your personal roadmap to lasting transformation.
- Ditch the Diet Rules: Forget the endless stream of rigid diets and “one-size-fits-all” advice. Instead, you’ll learn to tune into your own body’s signals, becoming your own compass for a healthy, balanced life. No more second-guessing or chasing the latest trends.
- Reframe Your Beliefs: We’ll tackle and rewrite those limiting beliefs that have been holding you back. Whether it’s about food, your body, or your capabilities, these mindset shifts will unlock new possibilities and make healthy living feel natural and effortless.
- Listen to Your Body: Instead of following external rules, you’ll learn how to trust your body’s innate wisdom. This program gives you a lifelong “user manual” for understanding and responding to your body’s needs.
- Fuel Your Self-Love and Self-Care: Through sustainable strategies and empowering tools, you’ll cultivate a deep sense of self-respect, nurture your body, and build routines that reflect your worth.
- Beyond Willpower: Struggling with willpower? You don’t need to rely on it. Together, we’ll reshape your mindset so that healthy habits feel like second nature, not a battle of will.
This isn’t just a program – it’s a transformative journey toward a healthier, happier, and more authentic version of you. Are you ready to start living in alignment with your body and mind? Let’s begin!
Why choose me as your Healthy Living Coach?
I’ve been where you are. I know what it feels like to constantly battle with your body, your mind, and the endless cycle of diets. Whether you’re 120 kilos, 65 kilos, or somewhere in between, whether you’re living with an eating disorder or stuck in a lifelong pattern of yo-yo dieting, I see you.
I understand the frustration, the shame, the exhaustion of trying and failing time and time again.
My own journey hasn’t been easy. I’ve battled diet addiction, bulimia, and binge eating, enduring moments where I consumed 10,000 to 15,000 calories in a single episode, only to be overwhelmed by guilt and despair. At my heaviest, 120 kilos, I was drained and defeated, sitting on the couch with a bag of “healthy” chips, wondering why all my knowledge and experience as a coach and dietetics student weren’t enough to save me from myself.
I knew everything about nutrition – what to eat, when, and how much – but I couldn’t make it stick. And that’s when I realized: the problem wasn’t the food. It was the mindset, the patterns, the deeper emotional wounds I hadn’t addressed.
For three years, I worked with experts and poured everything into uncovering a method that truly works. This isn’t a quick fix, and it’s not about willpower – it’s about healing, rewiring your relationship with food, and finally finding peace with yourself.
Today, I’m living proof that transformation is possible. I’ve shed over 30 kilos without starving myself, punishing my body, or giving up the foods I love. I’ve overcome my food addiction and binge eating, and now, I’m here to help you do the same.
I don’t just coach from theory – I coach from experience. I know what it’s like to feel hopeless, to wonder if change is even possible, and to finally take that first step toward freedom. Let’s take that step together.
Ready to get started?
How will we work together?
Fill out the form
The form will redirect you to a page where you will find a survey.
I want to get to know you
Please take the test so that I can prepare thoroughly for our first session.
I’ll contact you by email and we’ll make an appointment for the first meeting.
The consultation
After evaluating the test sheet, we will discuss how to proceed. I will explain to you how we will be able to work together.
Great! Let’s get started!
You have two payment options for the Nutrition Coaching fee: In one lump sum (900 EUR for 2 months) or in two instalments (450 EUR/month)
What happens at the end of the Programme?
Lifestyle changes bring so much more than you might imagine—both physically and mentally. Here’s what you can look forward to:
- Freedom Around Food: Say goodbye to constant overthinking about what, when, and how much you’re eating. You’ll be able to enjoy your meals without stress or guilt.
- Better Health: By embracing balanced eating habits, you’ll reduce your chances of developing health issues like heart disease, diabetes, or digestive problems.
- Boosted Confidence: As you begin to care for your body and feel better in your skin, your self-esteem will naturally grow.
- Emotional Balance: A healthier approach to food often leads to a calmer, more balanced mood, making daily life feel lighter.
- Improved Relationships: Without food-related stress clouding your mind, you’ll find it easier to connect with others and strengthen your relationships.
- Freedom from Control: You won’t feel the need to constantly monitor or plan every bite—eating will become natural and stress-free.
- Mental Energy for What Matters: You’ll stop obsessing over food and weight, freeing up mental space for the things you truly enjoy.
- Physical Vitality: Eating in a way that supports your body gives you the energy to thrive, both mentally and physically.
- Positive Body Image: You’ll learn to appreciate and accept your body, so looking in the mirror becomes a moment of joy rather than dread.
- A Life You Love: With less focus on food and weight, you’ll have the freedom to live fully, happily, and healthily.
This program isn’t just about changing your diet—it’s about transforming your relationship with yourself and unlocking a happier, freer life. Let’s make it happen!
Work With Me
Term of Conditions Privacy Policy
My Mission
My main mission is to tell you: there is hope! I know it's hard right now... I know you're ready to give up because you're tired of fighting! But I also know that if you really want to change, you can! Come with me, I will show you the way❤️
Follow Me